The Ayugiri Royal Wellness Journey: 14-Night Package
Wellness & Retreat
14 Nights | 15 Days
Duos, Couples and Families
from 9366 € per person
from 8515 € per person
Includes
Airport Transfers Car with Driver
All Hotels with Half Board Entry as per Program
Tour Overview
This comprehensive program is meticulously designed for a transformative journey of rejuvenation and holistic well-being, offering dedicated anti-aging treatments and a structured weight loss program. It adopts a holistic approach to foster optimal health through mind-body harmony, providing a specialized Mind Relaxation and De-Stress Package. The program also guides guests towards a balanced lifestyle tailored to their unique body constitution (Prakruti), and effectively addresses skin diseases while promoting overall skin health and rejuvenation.
This comprehensive program is designed with several key focuses:
- Anti-aging treatments to rejuvenate and revitalize the body.
- A dedicated Weight Loss Program.
- A holistic approach to fostering optimal health through mind-body harmony.
- A specialized Mind Relaxation and De-Stress Package.
- Guidance towards a balanced lifestyle according to your unique body constitution (Prakruti).
- Assistance with skin diseases and programs designed for skin health and rejuvenation.
Inclusions
Exclusions
Special Notes
Inclusions
- Airport pick-up and drop-off (Bandaranaike International Airport - BIA)
- 14 nights’ accommodation in a reserved Suite with a private plunge pool at Ayugiri Ayurveda Wellness Resort Sigiriya
- Full Board 'Customized Plated Dining Experience' meal plan:
- According to the Resident Doctor's recommendations, excluding red meat
- Meals served as a 4-course set menu
- Evening herbal drinks, juices, tea, and snacks as recommended
- Daily Yoga Group Sessions
- Ayurveda Treatments as per your chosen package and the Resident Doctor's prescription (minimum 2 hours a day)
- Initial comprehensive consultation with the Resident Ayurvedic Doctor upon arrival
- Complimentary Experiences (once per stay for 14+ nights):
- The Detox Walk (guided nature walk on property)
- Pottery Bliss (hands-on pottery session)
- Herbal High Tea Delights
- Cook Like a Local (live cooking demonstration and hands-on preparation)
- Intimate Farewell Dinner (special candle-lit dinner)
- Excursions (once per stay for 14+ nights):
- Spiritual Excursions (e.g., guided meditation at Kaludiya Pokuna, Pirith chanting/Shanthikarma blessings)
- Echoes of History Site Visit (Sigiriya Rock or Dambulla Cave Temple)
- Rhythm of Village Life (Sigiriya or Hiriwadunna Village Tour including tuk-tuk, catamaran, bullock cart, and village meal)
- All government taxes and service charges
Day 01 | Arrival & Personalized Ayurvedic Consultation
- Arrive at Ayugiri Ayurveda Wellness Resort Sigiriya.
- Check-in to your luxurious Suite with a private plunge pool.
- Initial comprehensive consultation with the Resident Ayurvedic Doctor to assess your unique body constitution (Prakruti), discuss health goals, and customize your daily treatment and meal plan for the duration of your stay.
- Leisure time to relax and settle in.
- Meal Plan: Full Board (Customized Plated Dining Experience)
Day 02 | Ayurvedic Foundation & Gentle Practice
- Morning: Daily Yoga Group Session followed by your first set of Ayurvedic Treatments (minimum 2 hours), as prescribed by your doctor.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Relax or take quiet time. Afternoon Ayurvedic treatments as per your personalized schedule.
- Evening: Doctor-recommended refreshments and a specially prepared dinner. Leisure time.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 03 | Deepening Treatments & Cultural Immersion
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Continue with Ayurvedic therapies. The resort may schedule Pottery Bliss, a hands-on session with a skilled master, as one of your complimentary experiences today.
- Evening: Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 04 | Natural Connection & Continued Healing
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Take a refreshing Detox Walk through the serene property, fostering a deep connection with nature. Afternoon Ayurvedic treatments.
- Evening: Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 05 | Spiritual Exploration & Enhanced Well-being
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Participate in a Spiritual Excursion as scheduled by the resort (e.g., guided meditation at Kaludiya Pokuna or ancient rituals like Pirith chanting). Afternoon Ayurvedic treatments.
- Evening: Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 06 | Historical Insights & Treatment Progression
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Embark on an Echoes of History Site Visit (e.g., Sigiriya Rock or Dambulla Cave Temple), scheduled by the resort to fit your wellness plan. Afternoon Ayurvedic treatments.
- Evening: Experience a Herbal High Tea Delights session. Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 07 | Advanced Therapies & Local Culinary Immersion
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Engage in a Cook Like a Local session, immersing yourself in a live cooking demonstration and hands-on preparation of unique Sri Lankan dishes. Afternoon Ayurvedic treatments.
- Evening: Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 08 | Midway Review & Relaxation
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Follow-up consultation with the Resident Ayurvedic Doctor to review your progress and adjust treatments as needed. Leisure time to reflect and relax.
- Evening: Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 09 | Continued Healing & Nature Connection
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Enjoy another tranquil afternoon, perhaps a gentle stroll or quiet time by your plunge pool. Afternoon Ayurvedic treatments.
- Evening: Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 10 | Deeper Spiritual Exploration
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Engage in another Spiritual Excursion (if recommended by the doctor and scheduled by the resort) for deeper connection and tranquility. Afternoon Ayurvedic treatments.
- Evening: Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 11 | Cultural Insights & Treatment Progression
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Embark on another Echoes of History Site Visit (if recommended by the doctor and scheduled by the resort) to further explore Sri Lanka's rich heritage. Afternoon Ayurvedic treatments.
- Evening: Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 12 | Village Immersion & Holistic Wellness
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Immerse yourself in the Rhythm of Village Life with a Sigiriya or Hiriwadunna Village Tour, including a scenic tuk-tuk ride, catamaran excursion, bullock cart journey, and a flavorful Sri Lankan village meal. Afternoon Ayurvedic treatments.
- Evening: Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 13 | Integrating Wellness & Personal Time
- Morning: Daily Yoga Group Session and scheduled Ayurvedic Treatments.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Spend personal time relaxing by your private plunge pool, reflecting on your journey, or exploring the resort's tranquil grounds.
- Evening: Doctor-recommended refreshments and dinner.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 14 | Final Healing & Farewell
- Morning: Daily Yoga Group Session and final scheduled Ayurvedic Treatments for your package duration.
- Mid-day/Afternoon: Customized Plated Dining Experience (lunch). Spend personal time integrating the wellness practices learned.
- Evening: Experience an Intimate Farewell Dinner, a special candle-lit dinner crafted and customized for you in one of the picturesque settings on the property, beneath the stars. Doctor-recommended refreshments.
- Meal Plan: Full Board (Customized Plated Dining Experience), including doctor-recommended herbal drinks and snacks.
Day 15 | Final Consultation & Departure
- Final consultation with the Resident Ayurvedic Doctor for post-retreat guidance and recommendations tailored to your continued wellness journey.
- Private transfer from Ayugiri Ayurveda Wellness Resort Sigiriya to Bandaranaike International Airport (BIA) (approx. 3-3.5 hours) for your onward departure.
- Meal Plan: Breakfast (Customized Plated Dining Experience)
Inclusions for the All-Inclusive Ayurveda Package
- Accommodation: Accommodation in the reserved Suite with plunge pool.
- Dining: A 'Customized Plated Dining Experience' meal plan according to the Resident doctor on full board basis, excluding red meat.
- Refreshments: Evening herbal drinks, juices, tea, and snacks, as recommended by the resident doctor.
- Yoga: Daily Yoga Group Sessions.
- Ayurveda Treatments: Ayurveda Treatments included as per your chosen package, minimum 2 hours a day.
Complimentary Experiences and Excursions for stays of 14 nights or more:
- On the property once during the stay:
- The Detox Walk: Enjoy a guided nature walk through our serene property, teeming with butterflies, birds, and wildlife, featuring natural meditation spots and tranquil lakes, fostering a deep connection with nature.
- Pottery Bliss: Calm your mind with hands-on pottery sessions led by a skilled master in our on-site studio, immersing yourself in a rich cultural experience.
- Herbal High Tea Delights: Enjoy treats made from wholesome ingredients like rice flour, pumpkin, garlic, and sesame, along with traditional sweetmeats crafted from locally sourced natural ingredients.
- Cook Like a Local: Immerse yourself in a live cooking demonstration and hands-on preparation of unique Sri Lankan dishes.
- Intimate Farewell Dinner: Conclude your stay with a special candle-lit dinner, crafted and customized for you in one of the picturesque settings on our property, beneath the stars.
- Excursions:
- Spiritual Excursions: Explore exclusive offerings like guided meditation at Kaludiya Pokuna, a hidden archaeological marvel within nature’s embrace. Immerse yourself in ancient rituals of Pirith chanting and Shanthikarma blessings, connecting to centuries-old traditions of healing.
- Echoes of History: Site visit to the majestic Sigiriya Rock, celebrated as the 8th wonder of the world, or discover the Dambulla Cave Temple, a sacred pilgrimage site for over 22 centuries, both providing glimpses into Sri Lanka's captivating past of art and culture.
- Rhythm of Village Life: Immerse yourself in our Sigiriya or Hiriwadunna Village Tour, where you'll embark on a scenic tuk-tuk ride, drift along a tranquil catamaran excursion, a bullock cart journey, and savour a flavorful Sri Lankan village meal.
The daily itinerary for this package will be fully customized by the Ayurvedic Doctor upon your arrival to align with your specific health goals and chosen package focus. This program can be extended for more nights for longer results.
