The Siddhalepa Ayurvedic Experience: 21-Night Package
from 7738 € per person
from 7035 € per person
Tour Overview
The 21-night package is designed for an intensive and transformative Ayurvedic journey, offering ample time for profound healing, disease prevention, and establishing a balanced lifestyle. This extended stay allows for comprehensive treatment and deeper integration of Ayurvedic practices.
Inclusions
- Airport pick-up and drop-off (Bandaranaike International Airport - BIA)
- 21 nights’ accommodation in a Superior Room (With Terrace) at Siddhalepa Ayurveda Health Resort
- Full board with Ayurvedic meals:
- General menus consist of vegetables, fish, and fruits (Ayurvedic Menu)
- Breakfast, lunch, and dinner will be served as a buffet or set menu
- Traditional Ayurveda Therapy: This includes 2.5 hours of treatment per day
- Yoga: Two one-hour yoga sessions per day on 6 days of the week
- Refreshments: Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day
- Consultation: Ayurveda Doctor Consultation upon arrival
- Educational & Cultural Experiences:
- Ayurvedic Production Factory visit (one session per stay)
- Three Ayurvedic Lectures (one per week)
- Three Ayurvedic Cooking Demonstrations (one per week)
- Elixir Tasting Session (one session per stay)
- Amenities & Gifts:
- Traditional Sweets with afternoon Tea (one session per stay)
- All guests will receive Siddhalepa Ayurveda Products Gift Pack
- A fruit basket on arrival per room
- Additional Specifics: Three Sessions of Meditation over the three weeks (one per week)
- All government taxes and service charges
Day 01 | Arrival & Personalized Ayurvedic Consultation
Arrive at Siddhalepa Ayurveda Health Resort in Wadduwa. Check into your Superior Room with a terrace. Following check-in, you'll have your initial consultation with the Resident Ayurvedic Doctor to tailor your personalized treatment and meal plan for the week. Take some leisure time to settle in and explore the resort.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu)
- Included Experience:
- Meet & greet at Bandaranaike International Airport (BIA).
- Private transfer to Siddhalepa Ayurveda Health Resort.
- Check-in to your Superior Room with terrace.
- Ayurveda Doctor Consultation for personalized program.
- Fruit basket on arrival in your room.
Day 02 | Foundations of Healing & Daily Routine
Your intensive Ayurvedic journey officially begins. Start your day with a revitalizing yoga session, followed by your first set of prescribed Ayurvedic treatments (2.5 hours). Adhere to your personalized Ayurvedic meal plan, with doctor-recommended juices and teas served throughout the day.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy, as prescribed.
- Mid-day/Afternoon: Ayurvedic meals.
- Evening: Ayurvedic meals.
Day 03 | Deepening Treatments & Elixir Tasting
Continue with your daily Ayurvedic treatments and yoga. In the afternoon, participate in an enriching elixir tasting session, sampling traditional Ayurvedic preparations.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Afternoon: Elixir Tasting Session.
- Evening: Ayurvedic meals.
Day 04 | Understanding Ayurveda & Factory Visit
After your morning yoga and treatments, embark on an insightful visit to the Ayurvedic Production Factory, learning about the creation of traditional remedies. Your prescribed therapies continue in the afternoon.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Ayurvedic Production Factory visit.
- Evening: Ayurvedic meals.
Day 05 | First Ayurvedic Lecture & Meditation
Dedicate your day to further healing with treatments and yoga. Enhance your understanding of Ayurveda with a lecture, and find inner peace with a guided meditation session.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- One Ayurvedic Lecture.
- One Session of Meditation.
- Evening: Ayurvedic meals.
Day 06 | Culinary Wellness & Continued Healing
Continue your path to holistic balance with daily treatments and yoga. Learn to prepare healthy, traditional Ayurvedic dishes during the first of three Ayurvedic cooking demonstrations, gaining practical skills for a balanced lifestyle.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Ayurvedic Cooking Demonstration.
- Evening: Ayurvedic meals.
Day 07 | Weekly Integration & Relaxation
Enjoy a day of continued Ayurvedic treatments and yoga, allowing the body to further integrate the benefits. Spend time relaxing and reflecting on your journey.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals and personal relaxation time.
- Evening: Ayurvedic meals.
Day 08 | Deepening the Healing Process - Week 2
The second week begins with a continued focus on prescribed therapies and yoga, allowing for deeper healing and detoxification processes.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Evening: Ayurvedic meals.
Day 09 | Ayurvedic Healing & Morning Yoga
Continue with your daily routine of yoga and Ayurvedic treatments, reinforcing the benefits of the therapies.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Evening: Ayurvedic meals.
Day 10 | Continued Treatments & Second Meditation Session
Your tailored treatments proceed. Today, engage in your second meditation session to enhance mental calm and overall well-being.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- One Session of Meditation (second of two).
- Evening: Ayurvedic meals.
Day 11 | Deeper Therapies & Second Ayurvedic Lecture
Continue with intense Ayurvedic therapies. Expand your knowledge with the second Ayurvedic lecture, offering deeper insights into ancient science.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- One Ayurvedic Lecture (second of two).
- Evening: Ayurvedic meals.
Day 12 | Advanced Healing & Second Cooking Demonstration
Continue benefiting from the advanced healing therapies. Participate in your second Ayurvedic cooking demonstration, further solidifying your culinary wellness skills.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Ayurvedic Cooking Demonstration (second of two).
- Evening: Ayurvedic meals.
Day 13 | Sustained Healing & Personal Time
Focus on the sustained effects of your treatments. The extended duration allows for greater absorption and lasting benefits. Enjoy dedicated time for personal reflection or relaxation by the pool.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals and extensive personal relaxation.
- Evening: Ayurvedic meals.
Day 14 | Mid-Program Review & Continued Integration
This day marks the end of your second week. Your doctor may conduct a mid-program review to assess your progress and make any necessary adjustments to your treatment plan, ensuring optimal results.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Possible mid-program review with Resident Doctor.
- Evening: Ayurvedic meals.
Day 15 | Deepest Healing - Week 3 Begins
Enter the third week, dedicated to the deepest levels of healing, rejuvenation, and integration. Treatments continue to be highly personalized to address your specific health goals for lasting transformation.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Evening: Ayurvedic meals.
Day 16 | Intensive Therapies & Mind-Body Connection
Focus on advanced Ayurvedic therapies that target specific areas of improvement, enhanced by your continued yoga practice for stronger mind-body connection.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Evening: Ayurvedic meals.
Day 17 | Final Meditation & Internal Balance
Your third meditation session provides a capstone to your spiritual wellness. Combine this with your daily treatments to achieve profound internal balance and tranquility.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- One Session of Meditation (third of three).
- Evening: Ayurvedic meals.
Day 18 | Final Ayurvedic Lecture & Comprehensive Understanding
Engage in your third and final Ayurvedic lecture, which will synthesize your knowledge and provide a comprehensive understanding of the principles you've experienced. Treatments continue for maximum benefit.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- One Ayurvedic Lecture (third of three).
- Evening: Ayurvedic meals.
Day 19 | Last Cooking Demonstration & Lifestyle Integration
Participate in your third and final Ayurvedic cooking demonstration, reinforcing healthy culinary habits you can integrate into your life back home. Therapies continue for lasting impact.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Ayurvedic Cooking Demonstration (third of three).
- Evening: Ayurvedic meals.
Day 20 | Final Therapies & Deep Reflection
This is your penultimate day. Engage in the final prescribed Ayurvedic treatments and yoga sessions, allowing for maximum absorption of the healing benefits. Spend time in quiet reflection, appreciating the profound transformation achieved.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- 2.5 hours of Traditional Ayurveda Therapy.
- Mid-day/Afternoon: Ayurvedic meals.
- Evening: Ayurvedic meals.
Day 21 | Integration of Learning & Farewell Gift
Your last full day at the resort. Light yoga and treatments will help integrate all you've learned. Enjoy traditional sweets during afternoon tea and receive a special Siddhalepa gift pack to remember your transformative journey.
- Meal Plan: Full Board (Ayurvedic Buffet or Set Menu), including Ayurveda Fruit Juices with Breakfast and Ayurveda Tea during the Day.
- Included Experience:
- Morning: One-hour Yoga Session.
- Light Ayurvedic treatments or final consultations (if scheduled).
- Mid-day/Afternoon: Ayurvedic meals.
- Traditional Sweets with afternoon Tea.
- Evening: Ayurvedic meals.
- Receive Siddhalepa Ayurveda Products Gift Pack.
Day 22 | Final Consultation & Departure
After a final Ayurvedic breakfast, have your concluding consultation with the Resident Ayurvedic Doctor. You'll receive personalized post-retreat guidance and recommendations to sustain your well-being. Then, a private transfer will take you to Bandaranaike International Airport for your onward journey, feeling deeply rejuvenated and balanced.
- Meal Plan: Breakfast (Ayurvedic Buffet or Set Menu)
- Included Experience:
- Private transfer from Siddhalepa Ayurveda Health Resort to Bandaranaike International Airport (BIA) (approx. 1.5-2 hours).
